Annual Fall Plant Sale

The in-person sale this past weekend was a great success. Thank you to everyone who supported Goodwood by bringing our beautiful plants to your homes!

The virtual sale is now live. Shop early for the best selection of hearty heirlooms from Goodwood’s grounds and local gardens! You may arrange to pick up your plants or opt for home delivery within the Tallahassee area for only $5.

Historic Tower/ Building
Historic Tower/ Building

Virtual Gentle Chair Yoga

Live Mondays, 12 – 1 PM | On Demand

Gentle Chair Yoga is one of the gentlest forms of yoga. In this 50 minute virtual class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences. Join this Chair Yoga class, led by KC Knudsen, live and virtually Mondays at 12PM. First time participants, please register below to receive the Zoom program link.

Watch Previous Gentle Chair Yoga Classes Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Virtual Training Tuesday

Live Tuesdays, 5 – 6 PM | On Demand

Keep your fitness journey moving forward throughout the fall. Join Donni Sorrell from KISS (Keep it Slow and Simple) Yoga as she emphasizes coordinating the breath with movements through yoga poses, stretching techniques, and then a final relaxation. Join her Tuesdays via Zoom. First time participants, please register below to receive the Zoom program link.

Watch Previous Training Tuesday Classes Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Historic Tower/ Building
Historic Tower/ Building

Virtual Namaste & Play

Pre-Recorded Sessions

Play and learn the basics of yoga with your child.  KC Knudsen will be back for once a month of story time for our littlest yogis.  She will lead this free virtual class with some calming but upbeat nursery rhyme yoga. Storytime, an art project, or other play activities will be presented by various community guests as well. 

Watch Virtual Namaste & Play Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

F45 Track

November Dates Coming Soon

Goodwood is excited to host F45 and their Track fitness program. F45 which is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. F45 is all about community, both in and out of the studio. Their F45 Track program, a 45-minute outdoor bootcamp event designed to take their signature team training program out of the studio, will be coming soon to Goodwood’s lawn.

Boot Camp
Virtual Boot-Scooting

Virtual Boot-Scooting

Line dancing

On Demand

Do you like to line dance? Do you like to dance in the middle of the dance floor with all eyes on you? Or do you only turn up the music when no one is home? Turn on your camera or keep it off–all dancers are welcome to try out our new virtual line dancing program.

Join “Gina The Linedance Queen,” DJ Q, and New Millennium Entertainment to learn the most popular line dances: Hip-Hop, R&B, Country, and more! Each line dance class is a fun-filled hour consisting of a variety of popular and country line dances, such as the Wobble, Cha Cha Slide, Cupid Shuffle, Macarena, Electric Slide, Tail Feather, The Wagon Wheel, Good Time, Footloose, and more!

Watch Boot-Scooting Classes Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Creative Lettering for the Holidays

Saturday, November 14th | 10-11 AM

Bring a personal touch to your holiday decor and have some fun, by learning some creative lettering techniques with TypoGraphics. Judy Leckey, local artist and graphic designer, will take us through some of the basic techniques of lettering enabling you to beautifully hand-letter holiday cards, gift tags, ornaments and decorations. She will provide step-by-step instructions on how to create a framed 16″ X 20″ holiday chalkboard sign using chalk markers. Choose from a variety of word phrases and coordinating images to create a one-of-a-kind and personalized touch to your holiday decor. Masks and social distancing will be observed. Class size will be limited to 10 participants.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Creative Lettering
Historic Tower/ Building

Virtual Mindfulness Meditation

First Tuesday | November 3rd | 11 AM

Start the day off right with this free guided one hour mindfulness meditation with Pamela Chamberlynn, MSW, NBC-HWC, offered the first Tuesdays of the month.  Sit, let go, relax, and breathe. Please register below to receive the Zoom program link.

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Historic Tower/ Building
Historic Tower/ Building

Virtual Goodwood’s Got Game Nights!

Wednesday, November 11th | 4:30-5:30 PM

Just because we have to social distance, does not mean we have to give up socializing!  This is an opportunity to create memories through laughter and celebrate new traditions with your loved ones. Goodwood’s Got Game night is back this November, and while not all games can be played virtually, there are quite a few for number-loving and word-loving gamers that can be modified to provide some community interaction and downright virtual fun.  

Test your cognitive health by exercising those brain cells with these quick-thinking games and puzzles. See if you can remember the old days by recalling popular bands of the decades or historic events, figure out movies from emojis or famous people by their silhouettes, or unscramble words you would find on a grocery list. Games will be designed to wake up and use all the parts of the mind, while also boosting our brain health through social interaction.  Please register to receive details and the Zoom program link.

This virtual program is supported by the Knight Foundation, AARP, and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.
Historic Tower/ Building

Community
Wellness Garden

Volunteer in the Garden

Fall vegetable planting is around the corner. Stay tuned for our next garden work day to help address food insecurity in our community! In the meantime, garden volunteer opportunities are always available. Contact Goodwood to arrange a time for you to come help keep our gardens inviting. 850-877-4202.

Check Back for Future Programming …

How Does Your Garden Grow?

A virtual and hands-on workshop in the Community Wellness Garden (with TMH Dietician Afaf Qasem)

Florida Fall Sale

(an interactive virtual performance with Theater With a Misison)

Creative Lettering Classes

(with TypoGraphics)

Outdoor Movie Night on Goodwood’s Historic Roller Rink

Reclamation, Restoration, Conservation

Postponed until October 2020

The Goodwood Collection

May 1st | 12 – 1 PM | Jubilee Cottage | Free

Join Bill Walter in May’s Friday Lecture Series on the reclamation, restoration, and conservation of the Goodwood collection. More details coming soon. 

Historic Tower/ Building

Postponed due to COVID-19.  Please check back for more information.

Go With The Flow

Goodwood Tour, Workshop, and Lunch
May 5th | 11:30 AM-3:30 PM | Jubilee Cottage | $60

Get creative with Acrylic Pouring in a demonstration and workshop with Tricia Beall.  Each ‘pour’ is unique and just like Forest Gump’s box of chocolates, you never know what your gonna get. You will love this new way of expressing yourself creatively and we dare you to do it once and stop, it is so therapeutic and addictive!

Begin your day with an hour-tour of Goodwood’s Main House discovering the history and beauty of days past. Next venture to Goodwood’s Game Court, the historic roller rink, and grab a spot at one of our outdoor tables to enjoy a boxed lunch from the RevCafe. Finally, join Tricia Beall for a two-hour demonstration and mini-workshop to learn the basics of Acrylic Pouring. She has become a wildly popular Flow artist at Goodwood, and her classes fill up quickly so please sign up early!

Registration is required, and seating is limited.

Tricia Beall is an artist whose experience includes painting in watercolor, acrylic and oils as well as working with collage and wood. She owned her own gallery which represented Russian Impressionists in Hendersonville, NC and trained and worked in fine art, frame conservation, and restoration. Since her recent discovery of the acrylic pour method of painting, she has turned her entire house into a studio and if you look hard enough you can find her all hours of the day and night buried under plastic cups with paint from the tips of her fingers to the tip of her nose! You can see examples of Tricia’s work in the gift shop and Visitors Center at Goodwood.

 

Historic Tower/ Building
Historic Tower/ Building
Historic Tower/ Building

Postponed due to COVID-19. Please check back for more information.

Reimagining Jewelry

April 19th | 1-3:30 PM | Jubilee Cottage | $40

Do you have something old, something blue, and want to create something new? No, this isn’t a wedding. It is a jewelry workshop! Create beautiful jewelry from found objects or costume jewelry. Bust out the beads, pet rocks, glass, and wire. Your jewelry will be the talk of your friends! Create beautiful keepsakes and be environmentally friendly. 

This class will be taught by Joella McGoogan from the Florida Society of Goldsmiths. Tools are provided. Use provided materials or bring your own! 

Goodwood Calendar

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