What’s Happening at Goodwood

Pouring on the Porch
Wine Tasting

Thursday, June 3rd | 5:30-7 PM

Downton Abbey actor Dan Stevens said, “the good ol’ American front porch seems to stand for positivity and openness; a platform from which to welcome or wave farewell; a place where things of significance could happen.”

Come see what things of significance can happen on Goodwood’s front porch when you share it with sommelier Amanda Morrison as she pours and presents four fine wines. Each wine will be accompanied by a brief description of how the wines’ grapes and growing conditions impact what you are seeing, sniffing, and sipping. You might even want to take a bottle or two home with you.

Attendance will be capped at 30 guests.

Proceeds from ticket sales will benefit ongoing preservation efforts at Goodwood Museum & Gardens.

Pouring by the Pool - Wine Tasting
Pouring by the Pool - Wine Tasting

Wonderful Wednesday

May 19th | 6-8 PM

Following the tremendous success of April’s Wonderful Wednesday, Goodwood is pleased to be offering you more music and more food on May 19th. Come hear the Fried Turkeys combine of a blend of truly original music and a uniquely eclectic selection of covers. There will be two food trucks to bring you more menu options and a shorter wait time to dig in to dinner. Goodwood will be pouring sommelier-selected wines, Proof beer, hard seltzer, and soft drinks.

This community event is being held on the recently improved historic roller rink next to the café. There are some tables and chairs for early birds but bring you own chair if you want a front row seat or choose to enjoy the grassy lawn adjact to the rink. Life-size chess and giant checkers will be set out if you are feeling in the mood for some friendly competition.

Bring your family or grab a friend and get on over for a wonderful Wednesday!

 
Historic Tower/ Building

Outdoor Headphone Yoga

Fridays, 10:30 – 11:45 AM | Sunken Garden

Tune in and flow out with Outdoor Yoga Tallahassee at Goodwood’s Sunken Garden. Yoga instructors Caulley Soto and Danielle Miller will guide you through a 75-minute music-infused vinyasa class focusing on breath and mindful movement — in an effort to stretch and strengthen both the physical and mental self. Grab one of the provided headsets, spread out and find your perfect outdoor space, enjoying this unique and immersive experience. Class is limited to 23 participants at $16/per person. Register through Eventbrite or by contacting Outdoor Yoga Tallahassee on Instagram or Caulley Soto at cfsoto19@hotmail.com. 

F45 Track

Thursdays, 6 PM

Goodwood is excited to host F45 and their Track fitness program. F45 is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. F45 is all about community, both in and out of the studio. Their F45 Track program is a 45-minute outdoor bootcamp event designed to take their signature team training program out of the studio to Goodwood’s lawn.

Boot Camp
Historic Tower/ Building

Virtual Gentle Chair Yoga

Live Mondays, 12 – 1 PM | On Demand

Gentle Chair Yoga is one of the gentlest forms of yoga. In this 50 minute virtual class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences. Join this Chair Yoga class, led by KC Knudsen, live and virtually Mondays at 12PM. First time participants, please register below to receive the Zoom program link.

Watch Previous Gentle Chair Yoga Classes Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Virtual and Onsite
KISS Yoga
Keep it Slow and Simple

On Demand

Yoga instructor, Donni Sorrell, keeps it slow and simple (KISS) in this 50-minute mat-based yoga class focusing on deep breathing, stretching, weight bearing, and balance enhancing postures. The coordination with your breath to these movements over time improve concentration, relaxation, flexibility, coordination, balance, posture, circulation, as well as core, muscle and bone strength. 

Watch Previous KISS Yoga Classes Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

KISS Yoga
Historic Tower/ Building

Virtual Namaste & Play

Pre-Recorded Sessions

Play and learn the basics of yoga with your child.  KC Knudsen will be back for once a month of story time for our littlest yogis.  She will lead this free virtual class with some calming but upbeat nursery rhyme yoga. Storytime, an art project, or other play activities will be presented by various community guests as well. 

Watch Virtual Namaste & Play Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Virtual Training Tuesday

On Demand

Keep your fitness journey moving forward throughout the spring and summer. Join Donni Sorrell from KISS (Keep it Slow and Simple) Yoga as she emphasizes coordinating the breath with movements through yoga poses, stretching techniques, and then a final relaxation. 

Watch Previous Training Tuesday Classes Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Historic Tower/ Building

Virtual Mindfulness Meditation

Tuesday | May 4th | 11 AM

Start the day off right with this free guided one hour mindfulness meditation with Pamela Chamberlynn, MSW, NBC-HWC, offered the first Tuesdays of the month.  Sit, let go, relax, and breathe. Please register below to receive the Zoom program link.

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Historic Tower/ Building
Historic Tower/ Building
Historic Tower/ Building

Virtual Goodwood’s Got Game Nights!

Wednesday | May 12th | 4:30-5:30 PM

Just because we have to social distance, does not mean we have to give up socializing!  This is an opportunity to create memories through laughter and celebrate new traditions with your loved ones. Goodwood’s Got Game night is back this November, and while not all games can be played virtually, there are quite a few for number-loving and word-loving gamers that can be modified to provide some community interaction and downright virtual fun.

Test your cognitive health by exercising those brain cells with these quick-thinking games and puzzles. See if you can remember the old days by recalling popular bands of the decades or historic events, figure out movies from emojis or famous people by their silhouettes, or unscramble words you would find on a grocery list. Games will be designed to wake up and use all the parts of the mind, while also boosting our brain health through social interaction.  Please register to receive details and the Zoom program link.

This virtual program is supported by the Knight Foundation, AARP, and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Virtual Stories
in the Garden

Pre-Recorded Sessions

Local Tallahassee storyteller, Linda Schuyler Ford, delights people of all ages with her engaging and whimsical style of narration. Each month she invites you to enter a special garden or hidden treasure on Goodwood’s vast 21-acre property while bringing to life one of her magical worlds. Allow your imagination to color the details of her story and discover the quiet places to explore on your next visit to Goodwood.

Watch Virtual Stories in the Garden Now >

Any donation would be appreciated at this time.

This class is supported by the Knight Foundation and Leon CARES as part of Goodwood’s Pathways to Wellness Initiative.

Virtual Stories  in the Garden
Historic Tower/ Building

Community
Wellness Garden

Volunteer in the Garden

Fall vegetable planting is around the corner. Stay tuned for our next garden work day to help address food insecurity in our community! In the meantime, garden volunteer opportunities are always available. Contact Goodwood to arrange a time for you to come help keep our gardens inviting. 850-877-4202.

Check Back for Future Programming …

How Does Your Garden Grow?

A virtual and hands-on workshop in the Community Wellness Garden (with TMH Dietician Afaf Qasem)

Florida for Sale

(an interactive virtual performance with Theater With a Misison)

Creative Lettering Classes

(with TypoGraphics)

Outdoor Movie Night on Goodwood’s Historic Roller Rink

Goodwood Calendar

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